🌿 My “No Shampoo” Hair Care Journey
After years of struggling with itchy scalp and stubborn dandruff, I decided to simplify — no more harsh shampoos, no more fragrance-laden products. Just water, intention, and time.
It’s been 2 months since I began this journey. My routine is simple:
- Water-only washes
- A weekly rinse of 50/50 organic apple cider vinegar and purified water
- Regular brushing with natural tools like wood combs, bamboo brushes, and boar bristle
The results? My scalp is no longer inflamed, the dandruff is nearly gone, and my hair feels healthier and more balanced.
Lessons Learned & Tips
1. Hard Water Matters
Hard water can leave mineral buildup on your scalp, especially if you’re going “no poo.”
I use a shower filter to help minimize this — and I definitely notice when it’s time to change the filter.
2. Clean Your Brushes
You’re brushing out oils, skin cells, and buildup. Make time to:
- Soak brushes in hot water
- Let them fully dry
- Occasionally add a few drops of essential oil — I use clove oil for its antimicrobial properties
Note: Clove oil is potent, so consider diluting it with a carrier oil like jojoba or argan if you’re applying it more directly (like brushing it onto the scalp).
3. Essential Oils & Skin Sensitivity
While indirect contact from your brush is mild, keep an eye out for any irritation — clove, in particular, is strong. If unsure, dilute or avoid applying too frequently.
Supplies I Use
These are the tools that support my hair and beard health on this journey:
👉 Bamboo Hair Brush Set – 4 PCS Buy on Amazon
Includes a wide-tooth comb, tail comb, mini paddle, and full paddle brush — all natural and perfect for gentle detangling.
👉 AquaBliss High Output Revitalizing Shower Filter Buy on Amazon
Reduces chlorine, heavy metals, and scale — crucial for managing itchiness, flaking, and mineral buildup from hard water.
👉 Beard Brush – Natural Boar Bristles with Black Walnut Wood Buy on Amazon
Perfect for evenly distributing natural oils through the beard and exfoliating the skin underneath.
👉 100% Pure and Natural Clove Oil Buy on Amazon
Antimicrobial and fragrant, great for light brush conditioning (always dilute before use).
🌿 Final Thoughts
This isn’t about perfection — it’s about reconnection. With our bodies, with the Earth, and with rhythms we’ve forgotten. My scalp is still adjusting, and I’m still learning, but this has been one of the most healing choices I’ve made for my hair.
⚠️ Affiliate + Health Disclaimer
Some of these are affiliate links, which means I may earn a small commission at no additional cost to you. I only share products I personally use and trust.